Manufacturers of unadulterated pure organic cane sugar (brown sugar) & sugarcane jaggery.
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Is jaggery healthier than sugar?
Jaggery is rich in vitamins and minerals: Jaggery is loaded with minerals such as magnesium, potassium, calcium, selenium, manganese and zinc and it is highly recommended for anaemic people. No chemicals are used in preparation of jaggery as compared to refined sugar.
Jaggery is absorbed slowly: Sugar is absorbed instantly in the body whereas jaggery being unrefined is absorbed slowly. Therefore, jaggery doesn’t spike blood sugar levels as rapidly as sugar.
Less calories than sugar: Jaggery contains slightly less calories than sugar, is sweeter than table sugar and has a high glycaemic index.
Jaggery builds your immunity: Jaggery is jam-packed with antioxidants it can build the immunity and further keep diseases at bay. On the other hand, sugar has been touted as a source of ’empty calories’ with no nutritional value. So, when it comes to sugary jaggery is definitely a healthier option.
Jaggery is good for lungs: Jaggery, according to Ayurveda works as an exceptional remedy for treating breathing disorders. Its anti-allergic properties eliminate the toxins and any mucus out of the respiratory system. It helps in treating asthma, cough, cold and chest congestion by cleansing the passage. Sugar has no health benefits.
Sugar can cause weight gain: Jaggery helps in maintaining the electrolyte balance and helps prevent water retention thanks to its potassium content whereas sugar is responsible for inducing sudden blood sugar spikes which leads to weight gain. Replacing sugar with jaggery is a healthier option.
Jaggery helps in digestion: Jaggery also boost digestion by removing toxins from our body. Consuming a piece of jaggery after meals is considered to be very good for the digestive system whereas adding sugar in your diet is equivalent to adding excessive calories in your diet.
Jaggery is natural, sugar is loaded with chemicals: Sugar goes through numerous refining processes that includes treating it with chemicals and bleaching it which makes it quite harmful for the body, whereas jaggery is a completely natural food.
Mr. Hari Ramachandran Manufacturers of Cane Sugar Jaggery
Hari Organic Farm
Pattayakalipalayam Village
Kavandapadi
Bhavani Taluk
Erode District, Tamilnadu, India
99427 56497
Mr Dakshinamurthy
Madhura Sugarcane Jaggery
C.Mettur,
Bhavani-638455 Tamilnadu, India
9790036999, 9750836999
Cauvery Sugarcane Jaggery
+91 8667465821, 9865149484
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