Tamilnadu is famous for palm jaggery and you can find a few manufacturers of palm jaggery here.
Ancient natural sweetener palm jaggery & palm sugar are a healthy substitute to sugar and is manufactured from the sap extract of the Palm tree. Commonly known as Karupatti (#கருப்பட்டி) in Tamil, the nutrients in Palm sugar or jaggery remain intact and it exhibits a wide range of health benefits.
Being rich in Potassium, it’s also an energy booster it allegedly helps in weight loss and improves digestion.
Palm sugar is a sweetener made from the sap in coconut palm trees. It has a mild caramel flavor that is a popular ingredient in Southeast Asian and African cooking.
Palm sugar is considered a healthier alternative to other sweeteners because its production involves minimal processing with no added chemicals. Because it’s unrefined, it also retains high levels of plant-based vitamins and minerals that can benefit your health.
Palm sugar also has a low glycemic index compared to other sweeteners, which means it’s less likely to cause your blood sugar to spike and crash. While research is ongoing, some studies suggest that palm sugar is a good alternative sweetener for people with diabetes.
You can buy palm sugars at most supermarkets, and some places sell it in both solid sugar and honey-like liquid forms.
Nutrition Information
One tablespoon of palm sugar contains:
Calories: 54
Protein: 0 grams
Fat: 0 grams
Carbohydrates: 15 grams
Fiber: 0 grams
Sugar: 15 grams
Palm sugar is a good source of:
Potassium
Phosphorus
Zinc
Iron
Copper
Palm sugar also contains manganese. This mineral aids in bone health and may reduce your risk of osteoporosis. It has also been studied for its potential in the reduction of some risk factors of diabetes, like insulin resistance.
Too much sugar in your diet increases your risks for these conditions and other chronic diseases, however. While palm sugar contains a range of health-boosting nutrients, it should only be consumed in moderation.
Potential Health Benefits of Palm Sugar
Palm sugar is a better source of vitamins and minerals than comparable sweeteners. However, many people consume too much sugar, which can cause health issues like heart disease, diabetes, and obesity.
When consumed in moderation as an alternative to other sweeteners, palm sugar’s nutrients have health-boosting benefits like:
Blood Sugar Regulation
Palm sugar contains less glucose and a lower glycemic index than table sugar or honey. This helps to stabilize blood sugar levels better than other sweeteners so your energy levels don’t spike and crash — and reduces strain on your heart.
More details can be found here:
https://www.webmd.com/diet/palm-sugar-health-benefits#1
Beware of cheap remixed originals of palm jaggery. Genuine palm jaggery is quite expensive. It’s a seasonal product and harvested only 4 months in a year.
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You can find contact details of a few manufacturers here.
Mr. Selvam Manufacturers of Palm Jaggery
Jalakandapuram
Salem
Tamilnadu, India
Mob: +91 9894 981993
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Mr Srinivasan Manufacturers of Palm Jaggery
9/25d
Perumal Kovil Street
Paramakudi Po
Ramanathapuram Dis
Pin Code 623707
Call: 9445902115
Whatsapp: 9962470115
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Mr Vigneshram Manufacturers of Palm Jaggery
Kuthiraimozhi Village
Kadaladi
Ramanathapuram District
Tamil Nadu
88832 42255
Aathira Palm Jaggery
Rayagiri 627764
Sivagiri Taluk
Tenkasi District
Tamil Nadu
9789399079 / 7200963579
Google Map location: https://goo.gl/maps/z1zNgpMjN3YuRWxHA
You may also find this cane sugar jaggery manufacturer interesting:
Cane Sugar Jaggery Manufacturers
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